Kinesiology is the science of muscle monitoring to find imbalances in the body’s energy systems. Pronounced Kin-easy-ology it is one of the most holistic therapies available to you today. It is a non-invasive simple technique that involves you placing your arm and leg muscles in specific positions while gentle pressure is applied to them. From the results of these muscle tests, the cause of your imbalance can be found.

I am trained in Progressive Kinesiology. Through a holistic approach, Progressive Kinesiology gives equal attention to the emotional, nutritional, physical and energetic needs of a client. It is different to some other branches of kinesiology, which may focus on only one of these areas.

Kinesiology can help with many issues, including:

• Emotional trauma and stress

• Dealing with grief

• Sleep issues and insomnia

• Fears and phobias

• Goal Achievements

• Releasing self-sabotage patterns

• Digestive issues (gut health)

• Immune issues

• Addictions

• Anxiety and depression

• Weight and body image issues

• Skin complaints

• Hormonal symptoms

• Learning difficulties

• Aches in muscles and joints

• Allergies and food sensitivities

I treat you as a whole person, not your symptoms. I balance your energy field to help your body heal itself. I do not treat named medical disorders, I treat your body in response to these.

Kinesiology is less about treating a specific medical condition, and more about testing and listening to what the body reveals is the underlying cause of your symptoms.

Kinesiology is not about diagnosing medical conditions as you’ll need a doctor for that.

You will remain fully clothed throughout you session, so wearing loose, comfortable clothing is best. Pants or shorts are most suitable.

The muscle testing does not hurt. Your comfort throughout our session is my highest priority. Sometimes you may need a particular reflex point massaged. These points can be quite tender. Most clients find this is a nice pain as it is clearing a blockage. I will check how gently or deeply you would like the massage if your body asks for this technique.

The majority of clients leave a session feeling lighter and happier. Some people report feeling a bit tired and it is great if after your session you are able to sit and rest for an hour rather than rush straight back to work. Any healing crisis that may occur after specific treatment protocols is minimized with our kinesiology correction methods, so symptoms should not get worse before they get better. You will receive advice on lifestyle changes and get some homework such as saying an affirmation, taking flower essence drops, massaging a particular spot or avoiding certain foods. You will discuss with me what is acceptable and doable for you and you can work at your own pace. Corrections will be made specifically for you and you will leave your session with an individual program plan to go away with and put into practice.

I offer distant healing sessions should you not be able to attend in person on the Sunshine Coast.

Distant sessions work just as effectively as hands on healing. This is because with energy healing we are still working on the physical and emotional aspects of an individual by accessing their energetic field. Energy has no constraints to time or space, energy knows no limits - distance is no barrier.

You can live across the street or across the globe and we will still be able to connect energetically and work together to bring your body into balance. Distant sessions are done with either a photo or a few strands of hair.

Hair contains the unique energy to that specific person, allowing me to access your body’s energy system. We will then have a chat via email or phone and discuss anything you would particularly like to work on.

Your session will then be done remotely, you do not have to be present at the time it is done - you can be asleep, at school, at work, or anything else. This is because our bodies are energy, and energy isn’t bound by time or space.

Upon completion of your session, I will email you my findings and any supports for you to do at home. If a flower essence comes up for you to take, I will post it to you for an additional postage charge.

Distant sessions are an excellent choice for young children, the elderly or people in a palliative care style setting.

Sometimes people can not attend for a variety of reasons; work commitments making you time poor, too unwell to leave the home, in a different state or country, or new mum’s at home with a newborn or young children.

Distance is no barrier, so please book in for a distant session if it suits you best.

Absolutely! Kinesiology, Energy Reset and Reiki are all non invasive modalities, so have always been my go to for my own children.

From newborns to teens, Kinesiology, with its gentle and nurturing approach, can uncover what’s at the heart of your child’s experience to better understand their needs and offer the correct supports for their body. Nurturing their unique path of growth and discovery of who they are.

With gentle muscle monitoring, I delve into the child’s energetic being, finding where any stress and imbalances are, without the need of verbal articulation from them.

I offer in person and distant sessions for children.

Distant sessions can be great for little people, as well as for teens. These sessions are done with either a photo or a few strands of hair.

For parents, sharing concerns ahead of time allows for a delicate approach during an in person session.

For children under 12 years of age, Energy Reset treatments are done only via distant healing, as a whole session would be too long for anyone under this age.

Energy Reset is a modality that utilises techniques from Progressive Kinesiology, Traditional Chinese Medicine, Sacred Geometry and Crystal Healing. It is a modality that involves powerful intention setting supported by the energy healers of sound, colour, Sacred geometry and the Platonic solids, symbols, crystals and energy point stimulation techniques.

Energy Reset specialises in resetting the energetic body, your aura, and in doing so allows for a revitalisation, done with intention and purpose.

A treatment has three stages: Release, Reset, Restart.

1. Release - You will be guided to discover and identify any areas that are draining energy from your life. We will then write them down and symbolically burn them so to release. We will then take some time to identify goals and intentions for moving forward, finding a symbol to represent these ideas and carry the frequency of your intention.

2. Reset - Lying comfortably on a massage table, holding harmoniser rods, with crystals on your body, you can fully relax while I complete the energy reset process. This involves each meridian, chakra and aura layer being reset to the new frequency to support your intention.

3. Restart - You will receive aftercare advice to keep your vibration aligned with your intention.

Energy Reset treatments are suitable for everyone, especially those who have experienced trauma or stress, manifesting as fatigue, disconnection from their soul's purpose, and imbalance.

People who can benefit may have been bullied in their childhood or as adults. Abused, verbally or physically. Been or are in toxic relationships or work environments or dysfunctional family groups.

Symptoms a person may be experiencing that indicate an Energy Reset would be beneficial are frequent illness, lethargy and hormonal imbalances. Nightmares or sleep disturbances. Poor mental health (depression and anxiety). Loss of motivation and passion for things they once loved, and poor self-care.

Energy Reset can also serve as a preventative measure, by keeping our energy strong and intentions clear and positive. By allowing yourself an Energy Reset, you grant yourself the opportunity to release, reset, restore.

In today's fast-paced world, marked by weakened immune systems, mental health challenges, financial stress, and low energy levels due to stress, Energy Reset offers support by realigning your energy field transitioning back to its divine state.

The sacred roots of Reiki can be traced back to ancient Tibet, with its modern form emerging in the late 19th century under the guidance of Japanese Buddhist Dr. Usui.

The word “Reiki” comes from two Japanese words: Rei (spiritual or universal) and Ki (life force energy) - known as Chi in Chinese medicine or Prana in Sanskrit.

Through its gentle touch, Reiki breaths life into the channels of Ki to help restore balance in the body, mind, and spirit.

In awakening the body’s innate vitality, Reiki guides the body back to a natural state of harmony and equilibrium.

Reiki is simple and safe, suitable for anyone interested in healing.

Reiki is primarily used to support your mental and energetic wellbeing, so that you can enter a more relaxed state. When the body is in a stress response, healing is inhibited as survival is priority. By supporting you to enter a relaxed energetic level, your body systems become more balanced, to the point where healing can be accessed.

Reiki supports personal and spiritual development and provides a gentle opportunity to heal and expand – a simple and effective technique that can be used to promote a harmonious and well-balanced life style.

Reiki is a system of healing where I apply healing energy via my hands to you. Reiki is an invisible, gentle energy. It balances our energy system and promotes the body’s natural ability to heal on all levels – physical, mental, emotional and spiritual.