Energy Reset
$150 - 60 min
Energy Reset is a modality that weaves together techniques from Progressive Kinesiology, Traditional Chinese Medicine, Sacred Geometry, and Crystal Healing. It combines clear intention-setting with supportive energetic tools such as sound, colour, sacred geometry symbols (including the Platonic solids), crystals, and energy point stimulation.
Energy Reset focuses on rebalancing the energetic body and aura — creating space for your system to settle, recalibrate, and feel more like you again. Each session is guided with intention and purpose, based on what your body is showing it needs in the moment.
An Energy Reset session has three stages: Release, Reset, and Restart.
Release
We begin by gently exploring what may be draining your energy right now — patterns, pressures, emotions, or old stories that feel heavy. You’ll write these down and we’ll symbolically burn them as a release ritual. From there, we clarify what you’re calling in next and set clear goals and intentions. We then choose a symbol to represent your intention — something that helps hold the frequency of what you’re creating.
Reset
You’ll then lie comfortably on the massage table, holding harmoniser rods, with crystals placed on or around your body. This is the deeply restful part — you don’t need to “do” anything. I guide the reset process, supporting your system through your meridians, chakras, and aura layers, helping them align with the intention you’ve set.
Restart
To finish, you’ll receive simple aftercare guidance to support integration — helping you stay aligned with your intention in a way that’s realistic and supportive for your daily life.
Energy Reset sessions can support anyone — and they can be especially helpful if you’ve been moving through stress, burnout, emotional heaviness, or prolonged life pressure and your system feels like it needs a full recalibration.
Energy Reset can also be a preventative form of support — a way to keep your energy clear, your intentions steady, and your system feeling more resourced. It’s an invitation to release, reset, and restore, so you can move forward with more clarity, strength, and alignment.
This work is often supportive for people who have experienced:
Long-term stress or nervous system overload
trauma (big or small), including difficult life seasons that have left you feeling “switched on” or shut down
bullying (in childhood or adulthood)
emotionally draining relationships, workplaces, or family dynamics
periods of feeling disconnected from themselves, their direction, or what feels meaningful
You might consider an Energy Reset if you’ve been noticing:
fatigue, lethargy, or low motivation
frequent illness or feeling “run down”
hormonal symptoms or feeling out of rhythm in your body
sleep disturbances, nightmares, or difficulty switching off
anxious feelings, low mood, or mental fog
feeling flat, disconnected, or like you’ve lost your spark
self-care feeling hard to access (even when you want to)
